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How to Maximize the Benefits of CBD

Why isn’t CBD working for me? It’s not uncommon for first-time users to feel like CBD isn’t working for them. People will spend a good amount of money on high-quality, lab-tested CBD oil, only to feel disappointed when they don’t experience instant therapeutic results. And the lack of results can...

How NOT to Smoke Cannabis: Pros and Cons of Smokeless Marijuana Options

We’ve all heard whispers about the benefits of cannabis consumption. In the last few years, cannabis has exploded into the market and changed the way we view and approach medicine and wellness. As an alternative medicine, extensive research has found that cannabis can be helpful in easing numerous ailments, from...

CBD Could Help Boost Your Immune System

Every day, we encounter foreign microbes, bacteria, and viruses as we go about our daily routines. However, thanks to our hardworking immune systems, we can keep these dangerous pathogens at bay and remain healthy. A normal, functioning immune system is made up of white blood cells or leukocytes, which detect...

Allergy Season Is Here: Here’s How CBD Can Help

At last, Spring has sprung. The sun is shining. The flowers are blossoming. But if you’ve been spending this time of year all watery eyed and sneezing, that’s how you know that allergy season has hit. According to Dr. David Fischer, allergy expert and past president of the Canadian Society...

How Long Does CBD Last in Your System?

If you’re new to the world of CBD, you might want to know how long the substance will last in your system. As employees throughout all sorts of industries are encountering drug testing in the workplace, workers who face issues with pain, insomnia and anxiety may be reluctant to try...

CBD and Gut Health

There are trillions of organisms that live in your digestive tract, with many of these microbes playing an important role in maintaining overall health. Some of the bacteria within your gut fights inflammation while others promote it, and a properly working gut should have a balance of both. Known as...

CBD Gummies: Do They Work?

It’s safe to say that the CBD market has exploded with growth recently. CBD products have become highly sought-after and heavily talked about in various news and media outlets, gaining international recognition for its long list of health benefits. From prominent researchers to celebrities, many public figures have advocated for CBD and...

CBD and Sleep

Good sleep is absolutely essential for your health and wellbeing. When we sleep, our bodies are able to carry out important physical and mental processes. This includes recovering from the day’s activities, healing damaged cells, maintaining our immune system, stimulating growth, regulating metabolism and much more. How Much Sleep Do...

Can CBD Help with Weight Loss?

Famous for inducing the “munchies,” cannabis has long been associated with an image of a snacking stoner. Past assumptions about the effects of marijuana have led many to believe that using cannabis will cause weight gain and other health problems. However, recent studies and peer-reviewed research have revealed that cannabinoid...

Preventing Dry Skin with CBD Oil

As the temperature starts to drop, you’ll notice that keeping your skin hydrated will start to become more difficult.  Without a proper level of protective oils, moisture will escape from your skin and can cause itchiness, roughness, painful cracks, dermatitis, eczema and even bacterial infection. The effects of dry skin...

Can CBD Alleviate the Symptoms of Arthritis?

Arthritis most commonly refers to joint inflammation, however the term describes around 200 rheumatic conditions that affect joints and the tissues that surround the joints. According to the Arthritis Society, arthritis is one of Canada’s most chronic health conditions – one which has no cure. 1 in every 5 Canadians...

Opioids vs. CBD for Athletes

Being an athlete can feel extremely rewarding, as it allows you to build upon your own physical endurance while practicing teamwork, responsibility, commitment, and time management. However, almost every type of athlete will experience some sort of physical pain from their sport. The constant wear and tear can have long-term...

What Women Want: Easing the Symptoms of Menopause with CBD

Menopause comes as the second important phase of a woman’s life. While the first phase signifies fertility and the various challenges surrounding Premenstrual Syndrome – fondly referred to as PMS – the second phase represents the end of a women’s fertility. Menopause comes when a woman’s ovaries stop making eggs...

That Secret Ingredient: Cooking with CBD Oil

Do you find cooking and eating relaxing? If your answer is yes, have you ever thought about re-vamping your favourite recipes by adding CBD oil into the mix? CDB oil is generating a lot of buzz across the natural health food sector due to its seemingly endless health benefits. These...

Let’s Mix It Up: CBD and Alcohol Consumption

With CBD increasing in popularity, it seems people are starting to mix it with everything. From CBD-infused coffee to smoothies to baked goods to salad dressings, CBD could quite possibly be the most versatile player in the health and wellness world. Alcohol manufacturers and bars have also jumped on the...

CBD: Weight Loss or Munchies?

Summer is finally here. The sun is shining, the birds are chirping, and the beach awaits. But what about that winter weight we’ve all certainly been carrying around for the last few months?   At one time or another, you’ve probably found yourself reading through one of the many “Beach...